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The underlying principles of karate-do (Way of the Empty Hand) include not only self-defense, but a ... - Owen Johnston |
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Hermanus is comprised of spectacular coastlines, pristine beaches, lagoons and rivers and is home to ... - Sarah Manners |
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Did you know there is a way you (yes you) can beat even the savviest and toughest fighters in the wo ... - Matt Numrich |
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The Great Barrier Reef is one of the premier diving locations of the world. It makes no difference i ... - Kristina Jeffreys |
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In all the craze over new fangled fitness equipment, the exercise bike often gets overlooked. Statio ... - C.J. Gustafson |
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Golf and Swimming are both fun, challenging sports. Discover the similarities and how you can improv ... - Kevin Koskella |
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Top-level competitive cyclists train for endurance by riding for three to eight hours a day. They us ... - Gabe Mirkin, M.D. |
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Notts County have found themselves in the lower reaches of League Two for the past two seasons follo ... - David Walker |
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